Wellness for Older Adults: Low-impact Fitness (Valente)
This class is designed for people of all levels to strengthen the muscles, the heart and the brain--all while having fun and moving to great music! Come as you are and take everything at your own pace. This class is conducted from a standing position and incorporates exercises like modified lunges, cardio, and body resistance strength training.
Registration for each session is required.
This is an in-person event in the Program Room of the Valente Branch Library.
Wellness for Older Adults: Low-impact Fitness (Valente)
This class is designed for people of all levels to strengthen the muscles, the heart and the brain--all while having fun and moving to great music! Come as you are and take everything at your own pace. This class is conducted from a standing position and incorporates exercises like modified lunges, cardio, and body resistance strength training.
Registration for each session is required.
This is an in-person event in the Program Room of the Valente Branch Library.
Wellness for Older Adults: Low-impact Fitness (Valente)
This class is designed for people of all levels to strengthen the muscles, the heart and the brain--all while having fun and moving to great music! Come as you are and take everything at your own pace. This class is conducted from a standing position and incorporates exercises like modified lunges, cardio, and body resistance strength training.
Registration for each session is required.
This is an in-person event in the Program Room of the Valente Branch Library.
Wellness for Older Adults: Low-impact Fitness (Valente)
This class is designed for people of all levels to strengthen the muscles, the heart and the brain--all while having fun and moving to great music! Come as you are and take everything at your own pace. This class is conducted from a standing position and incorporates exercises like modified lunges, cardio, and body resistance strength training.
Registration for each session is required.
This is an in-person event in the Program Room of the Valente Branch Library.
Wellness for Older Adults: Low-impact Fitness (Valente)
This class is designed for people of all levels to strengthen the muscles, the heart and the brain--all while having fun and moving to great music! Come as you are and take everything at your own pace. This class is conducted from a standing position and incorporates exercises like modified lunges, cardio, and body resistance strength training.
Registration for each session is required.
This is an in-person event in the Program Room of the Valente Branch Library.
Wellness for Older Adults: Low-impact Fitness (Valente)
This class is designed for people of all levels to strengthen the muscles, the heart and the brain--all while having fun and moving to great music! Come as you are and take everything at your own pace. This class is conducted from a standing position and incorporates exercises like modified lunges, cardio, and body resistance strength training.
Registration for each session is required.
This is an in-person event in the Program Room of the Valente Branch Library.
Contemporary Book Group (Main)
This month's book: Colored Television by Danzy Senna
Reading Interests: The group concentrates on fiction and narrative nonfiction. Some past selections include: Hamnet by Maggie O'Farrell, Detransition, Baby by Torrey Peters, and Beautiful Country: A Memoir by Qian Julie Wang.
How to get the print book: Copies of the print book are set aside at the Main Library. Visit the Main Library Q&A Desk at 449 Broadway during service hours and a staff member can help you check out a copy.
How to get the e-book or digital audiobook: This month’s book is available as an e-book and digital audiobook through OverDrive or the Libby app.
How to register: Click the registration link below to register. Registration is encouraged but not required.
For more information, contact Susannah (sbtkacz@cambridgema.gov).
Contemporary Book Group (Main)
This month's book: Night Watch by Jayne Anne Phillips
Reading Interests: The group concentrates on fiction and narrative nonfiction. Some past selections include: Hamnet by Maggie O'Farrell, Detransition, Baby by Torrey Peters, and Beautiful Country: A Memoir by Qian Julie Wang.
How to get the print book: Copies of the print book are set aside at the Main Library. Visit the Main Library Q&A Desk at 449 Broadway during service hours and a staff member can help you check out a copy.
How to get the e-book or digital audiobook: This month’s book is available as an e-book and digital audiobook through OverDrive or the Libby app.
How to register: Click the registration link below to register. Registration is encouraged but not required.
For more information, contact Brita (bzitin@cambridgema.gov).
Contemporary Book Group (Main)
This month's book: The Other Valley by Scott Alexander Howard
Reading Interests: The group concentrates on fiction and narrative nonfiction. Some past selections include: Colored Television by Danzy Senna, Detransition, Baby by Torrey Peters, and Beautiful Country: A Memoir by Qian Julie Wang.
How to get the print book: Copies of the print book are set aside at the Main Library. Visit the Main Library Q&A Desk at 449 Broadway during service hours and a staff member can help you check out a copy.
How to get the e-book or digital audiobook: This month’s book is available as an e-book and digital audiobook through OverDrive or the Libby app.
How to register: Click the registration link below to register. Registration is encouraged but not required.
For more information, contact Brita (bzitin@cambridgema.gov).
Fun With Tangrams (O'Connell)
Make patterns and pictures from seven geometric shapes! Race to see who is the Tangram Master!
All supplies will be provided. Ages 8 and up.