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This program, led by Zeenat Potia, will introduce and utilize mindfulness techniques to help us examine and regulate everyday life changes with a focus on aging. Participants will learn and benefit from the development of a mindfulness practice to enable responding to getting older in a calm, clear and thoughtful manner. Presented in Partnership with Cambridge Insight Meditation Center (CIMC). Rooted in the Theravada Buddhist tradition,CIMC is a welcoming refuge and teaching Center for all who seek inner peace through the liberating practice of Insight Meditation (vipassana). As an urban center, and now as an online community, CIMC is dedicated to the integration of practice into every aspect of community and daily life. Visit the CIMC Website. Registration is required. This is a virtual event. A Zoom link will be sent to all registered participants 1 hour before the event.

This program, led by Zeenat Potia, will introduce and utilize mindfulness techniques to help us examine and regulate everyday life changes with a focus on aging. Participants will learn and benefit from the development of a mindfulness practice to enable responding to getting older in a calm, clear and thoughtful manner. Presented in Partnership with Cambridge Insight Meditation Center (CIMC). Rooted in the Theravada Buddhist tradition,CIMC is a welcoming refuge and teaching Center for all who seek inner peace through the liberating practice of Insight Meditation (vipassana). As an urban center, and now as an online community, CIMC is dedicated to the integration of practice into every aspect of community and daily life. Visit the CIMC Website. Registration is required. This is a virtual event. A Zoom link will be sent to all registered participants 1 hour before the event.

This program, led by Zeenat Potia, will introduce and utilize mindfulness techniques to help us examine and regulate everyday life changes with a focus on aging. Participants will learn and benefit from the development of a mindfulness practice to enable responding to getting older in a calm, clear and thoughtful manner. Presented in Partnership with Cambridge Insight Meditation Center (CIMC). Rooted in the Theravada Buddhist tradition,CIMC is a welcoming refuge and teaching Center for all who seek inner peace through the liberating practice of Insight Meditation (vipassana). As an urban center, and now as an online community, CIMC is dedicated to the integration of practice into every aspect of community and daily life. Visit the CIMC Website. Registration is required. This is a virtual event. A Zoom link will be sent to all registered participants 1 hour before the event.

The Cambridge Youth Council is holding its first College Prep Panel to provide students with valuable insights on how to maximize their time in preparation for college success. Our panelists, with diverse post-graduation experiences, will share their perspectives to help students plan their futures. Light refreshments provided.

We live in an age where we carry our smartphones everywhere we go. Built into this device is a camera that can help us document the world around us. Whether it’s taking family portraits, beautiful landscapes, or in some cases the meal we just sat down to eat, we’re all constantly taking photos. This 12-week class will not only teach you to take the best possible photos, but how to edit your photos to make them look as good as they possibly can. We will also cover how to organize the photos on your phone. We will learn how to become visual storytellers through projects I'll assign each week followed by thoughtful group discussions of your photos. You need only bring two things to this class: your smartphone and your imagination

We live in an age where we carry our smartphones everywhere we go. Built into this device is a camera that can help us document the world around us. Whether it’s taking family portraits, beautiful landscapes, or in some cases the meal we just sat down to eat, we’re all constantly taking photos. This 12-week class will not only teach you to take the best possible photos, but how to edit your photos to make them look as good as they possibly can. We will also cover how to organize the photos on your phone. We will learn how to become visual storytellers through projects I'll assign each week followed by thoughtful group discussions of your photos. You need only bring two things to this class: your smartphone and your imagination

We live in an age where we carry our smartphones everywhere we go. Built into this device is a camera that can help us document the world around us. Whether it’s taking family portraits, beautiful landscapes, or in some cases the meal we just sat down to eat, we’re all constantly taking photos. This 12-week class will not only teach you to take the best possible photos, but how to edit your photos to make them look as good as they possibly can. We will also cover how to organize the photos on your phone. We will learn how to become visual storytellers through projects I'll assign each week followed by thoughtful group discussions of your photos. You need only bring two things to this class: your smartphone and your imagination

We live in an age where we carry our smartphones everywhere we go. Built into this device is a camera that can help us document the world around us. Whether it’s taking family portraits, beautiful landscapes, or in some cases the meal we just sat down to eat, we’re all constantly taking photos. This 12-week class will not only teach you to take the best possible photos, but how to edit your photos to make them look as good as they possibly can. We will also cover how to organize the photos on your phone. We will learn how to become visual storytellers through projects I'll assign each week followed by thoughtful group discussions of your photos. You need only bring two things to this class: your smartphone and your imagination

We live in an age where we carry our smartphones everywhere we go. Built into this device is a camera that can help us document the world around us. Whether it’s taking family portraits, beautiful landscapes, or in some cases the meal we just sat down to eat, we’re all constantly taking photos. This 12-week class will not only teach you to take the best possible photos, but how to edit your photos to make them look as good as they possibly can. We will also cover how to organize the photos on your phone. We will learn how to become visual storytellers through projects I'll assign each week followed by thoughtful group discussions of your photos. You need only bring two things to this class: your smartphone and your imagination

We live in an age where we carry our smartphones everywhere we go. Built into this device is a camera that can help us document the world around us. Whether it’s taking family portraits, beautiful landscapes, or in some cases the meal we just sat down to eat, we’re all constantly taking photos. This 12-week class will not only teach you to take the best possible photos, but how to edit your photos to make them look as good as they possibly can. We will also cover how to organize the photos on your phone. We will learn how to become visual storytellers through projects I'll assign each week followed by thoughtful group discussions of your photos. You need only bring two things to this class: your smartphone and your imagination