Meditation Mondays
Start your week off right with some meditation at the Central Square Library. Led by the Library Social Worker, Brett Dixon, we combine gentle breathwork, visualization practice and mindful meditation, for a relaxing and recharging experience.
Meditation Mondays
Start your week off right with some meditation at the Central Square Library. Led by the Library Social Worker, Brett Dixon, we combine gentle breathwork, visualization practice and mindful meditation, for a relaxing and recharging experience.
Empowerment in Your Later Years: Staying Strong & Independent (Virtual)
A three-part webinar series designed to invest in your health, wellness, and longevity.
Longevity is not magic - this session will cover powerful techniques and honest advice about maintaining your independence including habits that make it possible to live at home longer. Join the conversation - let’s stay well together.
This event will be held online. A Zoom link will be sent to registrants one hour before the session begins.
Meditation Mondays (Central Square)
Start your week off right with some meditation at the Central Square Library. Led by the Library Social Worker, Brett Dixon, we combine gentle breathwork, visualization practice and mindful meditation, for a relaxing and recharging experience.
Meditation Mondays (Central Square)
Start your week off right with some meditation at the Central Square Library. Led by the Library Social Worker, Brett Dixon, we combine gentle breathwork, visualization practice and mindful meditation, for a relaxing and recharging experience.
Meditation Mondays (Central Square)
Start your week off right with some meditation at the Central Square Library. Led by the Library Social Worker, Brett Dixon, we combine gentle breathwork, visualization practice and mindful meditation, for a relaxing and recharging experience.
CANCELED: Meditation Mondays (Central Square)
Start your week off right with some meditation at the Central Square Library. Led by the Library Social Worker, Brett Dixon, we combine gentle breathwork, visualization practice and mindful meditation, for a relaxing and recharging experience.
[CANCELLED] Meditation Mondays (Central Square)
Start your week off right with some meditation at the Central Square Library. Led by the Library Social Worker, Brett Dixon, we combine gentle breathwork, visualization practice and mindful meditation, for a relaxing and recharging experience.
[Canceled] - Meditation Mondays (Central Square)
Start your week off right with some meditation at the Central Square Library. Led by the Library Social Worker, Brett Dixon, we combine gentle breathwork, visualization practice and mindful meditation, for a relaxing and recharging experience.
[Canceled] Meditation Mondays (Central Square)
Start your week off right with some meditation at the Central Square Library. Led by the Library Social Worker, Brett Dixon, we combine gentle breathwork, visualization practice and mindful meditation, for a relaxing and recharging experience.