Wellness for Older Adults: Chair Yoga (Central)
Join us each Monday at the Central Square Branch for Chair Yoga, led by experienced instructor Louise Parker.
This is an in-person program taking place in the Lewis Room at Central Square. Registration is required for each session.
Louise Parker has been practicing yoga for close to 20 years. She is trained in the Yoga Shanti method of practice, which is rooted in the Iyengar and Ashtanga yoga traditions.
Wellness for Older Adults: Chair Yoga (Central)
Join us each Monday at the Central Square Branch for Chair Yoga, led by experienced instructor Louise Parker.
This is an in-person program taking place in the Lewis Room at Central Square. Registration is required for each session.
Louise Parker has been practicing yoga for close to 20 years. She is trained in the Yoga Shanti method of practice, which is rooted in the Iyengar and Ashtanga yoga traditions.
Wellness for Older Adults: Chair Yoga (Central)
Join us each Monday at the Central Square Branch for Chair Yoga, led by experienced instructor Louise Parker.
This is an in-person program taking place in the Lewis Room at Central Square. Registration is required for each session.
Louise Parker has been practicing yoga for close to 20 years. She is trained in the Yoga Shanti method of practice, which is rooted in the Iyengar and Ashtanga yoga traditions.
Artful Evenings: Open Crafting for Adults (O'Neill)
Unleash your creativity at our open crafting program for adults! Bring your own project or start something new with our assortment of materials and supplies.
This self-guided, relaxed environment is perfect for crafting enthusiasts of all levels to enjoy a casual evening and connect with others.
Snacks provided! Registration is helpful but not required.
Artful Evenings: Open Crafting for Adults (O'Neill)
Unleash your creativity at our open crafting program for adults! Bring your own project or start something new with our assortment of materials and supplies.
This self-guided, relaxed environment is perfect for crafting enthusiasts of all levels to enjoy a casual evening and connect with others.
Snacks provided! Registration is helpful but not required.
Artful Evenings: Open Crafting for Adults (O'Neill)
Unleash your creativity at our open crafting program for adults! Bring your own project or start something new with our assortment of materials and supplies.
This self-guided, relaxed environment is perfect for crafting enthusiasts of all levels to enjoy a casual evening and connect with others.
Snacks provided! Registration is helpful but not required.
Artful Evenings: Open Crafting for Adults (O'Neill)
Unleash your creativity at our open crafting program for adults! Bring your own project or start something new with our assortment of materials and supplies.
This self-guided, relaxed environment is perfect for crafting enthusiasts of all levels to enjoy a casual evening and connect with others.
Snacks provided! Registration is helpful but not required.
CPR Class for Parents and Caregivers (Valente)
This CPR class will cover life-saving skills for infants, children and adults. We will use multi-media and hands-on practice to be sure students acquire skills and confidence to assist in a life-saving medical situation. This class will also cover training and the use of AED (Automated External Defibrillator) for all ages, along with life-saving skills in choking situations. Students will receive their certificate upon completion of class. Please note that the City is not responsible for the content or training equipment.
Space is limited (25 adults), registration is required.
Note for CONFIRMED registrants: Your spot is held until the program start time. Once the program begins, we will fill in open spots from a day-of waiting list until the program reaches capacity.
Funding for this program has been generously provided by the Cambridge Public Library Foundation.
Tai Chi for Older Adults
This class teaches Tai Chi arm and leg movements of the yang style long form. There is a strong emphasis on Tai Chi walking, which has been known to improve balance.