Wellness for Older Adults: Low-impact Fitness (Main)
This class is designed for people of all levels to strengthen the muscles, the heart and the brain--all while having fun and moving to great music! Come as you are and take everything at your own pace. This class is conducted from a standing position and incorporates exercises like modified lunges, cardio, and body resistance strength training.
Registration for each session is required.
This is an in-person event in the Community Room of the Main Library.
Wellness for Older Adults: Low-impact Fitness (Main)
This class is designed for people of all levels to strengthen the muscles, the heart and the brain--all while having fun and moving to great music! Come as you are and take everything at your own pace. This class is conducted from a standing position and incorporates exercises like modified lunges, cardio, and body resistance strength training.
Registration for each session is required.
This is an in-person event in the Community Room of the Main Library.
Wellness for Older Adults: Low-impact Fitness (Main)
This class is designed for people of all levels to strengthen the muscles, the heart and the brain--all while having fun and moving to great music! Come as you are and take everything at your own pace. This class is conducted from a standing position and incorporates exercises like modified lunges, cardio, and body resistance strength training.
Registration for each session is required.
This is an in-person event in the Community Room of the Main Library.
Wellness for Older Adults: Low-impact Fitness (Main)
This class is designed for people of all levels to strengthen the muscles, the heart and the brain--all while having fun and moving to great music! Come as you are and take everything at your own pace. This class is conducted from a standing position and incorporates exercises like modified lunges, cardio, and body resistance strength training.
Registration for each session is required.
This is an in-person event in the Community Room of the Main Library.
Wellness for Older Adults: Low-impact Fitness (Main)
This class is designed for people of all levels to strengthen the muscles, the heart and the brain--all while having fun and moving to great music! Come as you are and take everything at your own pace. This class is conducted from a standing position and incorporates exercises like modified lunges, cardio, and body resistance strength training.
Registration for each session is required.
This is an in-person event in the Community Room of the Main Library.
CityView Spring/Summer 2010
The CityView Newsletter is published by the City Manager's Office and mailed to Cambridge residents in April and November. For additional copies, contact Ini Tomeu, Public Information Officer at itomeu@cambridgema.gov.
CityView Spring/Summer 2008
The CityView Newsletter is published by the City Manager's Office and mailed to Cambridge residents in April and November. For additional copies, contact Ini Tomeu, Public Information Officer at itomeu@cambridgema.gov.
CityView Spring/Summer 2009
The CityView Newsletter is published by the City Manager's Office and mailed to Cambridge residents in April and November. For additional copies, contact Ini Tomeu, Public Information Officer at itomeu@cambridgema.gov.
CityView Spring/Summer 2007
The CityView Newsletter is published by the City Manager's Office and mailed to Cambridge residents in April and November. For additional copies, contact Ini Tomeu, Public Information Officer at itomeu@cambridgema.gov.