How to use MyChart, Spotify and many more apps (Main)
Learn how to use apps on your phone (iPhone or Android) for wellness and fun. You will learn how to use MyChart, Spotify and how to download apps on your phone. This class will be delivered by a DOORS program instructor. To learn more about the DOORS program please go to: https://www.digitalpsych.org/doors-program.html
To view and register for other Basic Tech Classes at the Library, please go to tinyurl.com/basictechclass.
Registration is encouraged, but not required.
October 18 to 19 Traffic Impacts
The City of Cambridge is notifying residents, businesses, and visitors of street closures and traffic impacts from October 18 to October 19 due to the Head of the Charles Regatta, the Attic Vintage Block Party, and the Community Art Center Block Party.
An Introduction to "Forest Bathing" for Elders (Central)
Curious about “forest bathing” (spoiler alert: no water required) and how to experience it indoors?
Then join us for a calming and restorative indoor introduction to the practice of Forest Bathing, specially designed for people 55 and over.
Come once or join every workshop in this 6-part series to explore the concept of "Shinrin-yoku" (“forest bathing”) which is the practice of being mindful and contemplative within nature, using all your senses.
Stefanie Haug, LICSW (she/her) guides people on journeys of self-awareness and relationship with nature as a local psychotherapist, certified Mindful Outdoor Guide (Kripalu), and coach. Her career has spanned the nonprofit and corporate world with a focus on the wellbeing of humans and the more-than-human world.