Wellness for Older Adults: Let Your Yoga Dance (Virtual)
A fun, dynamic, and ultimately blissful class. We'll work our way through the seven energy centers (chakras) with Let Your Yoga Dance. You will leave with a good workout and a peaceful happy mind/body/spirit. Good for every body!
Registration for each session is required.
This is a virtual event. A Zoom link will be sent to all registered participants 1 hour before the event.
Wellness for Older Adults: Let Your Yoga Dance (Virtual)
A fun, dynamic, and ultimately blissful class. We'll work our way through the seven energy centers (chakras) with Let Your Yoga Dance. You will leave with a good workout and a peaceful happy mind/body/spirit. Good for every body!
Registration for each session is required.
This is a virtual event. A Zoom link will be sent to all registered participants 1 hour before the event.
Wellness for Older Adults: Let Your Yoga Dance (Virtual)
A fun, dynamic, and ultimately blissful class. We'll work our way through the seven energy centers (chakras) with Let Your Yoga Dance. You will leave with a good workout and a peaceful happy mind/body/spirit. Good for every body!
Registration for each session is required.
This is a virtual event. A Zoom link will be sent to all registered participants 1 hour before the event.
Wellness for Older Adults: Let Your Yoga Dance (Virtual)
A fun, dynamic, and ultimately blissful class. We'll work our way through the seven energy centers (chakras) with Let Your Yoga Dance. You will leave with a good workout and a peaceful happy mind/body/spirit. Good for every body!
Registration for each session is required.
This is a virtual event. A Zoom link will be sent to all registered participants 1 hour before the event.
Summer Reading: Choose Your Own Adventure (Central Square)
Try out our new 3D pens, explore one of our many STEAM kits, or learn a new board game for this "choose your own adventure" afternoon. This program is recommended for children ages 5 and up and their caregivers. No registration required. Please call 617-349-4012 for more information.
Homemade Gifts: Paper Bead Jewelry (Collins)
Join us to craft homemade gifts this holiday season.
Learn to make one-of-a-kind beads from recycled strips of paper. Once the beads are constructed, thread them into a piece of jewelry for yourself or someone else. Recommended for children ages 6-12 with a caregiver.
Tuesday, December 9: Paper Bead Jewelry
Monday, December 15: Tissue Paper Flowers
Please note: latecomers arriving after 4:30 p.m. may not have time to complete this project.
Tai Chi Under the Tree (Main)
Explore Qigong warm-ups and the elements of Tai Chi with instructor Ellen DeGenova. This class offers highly adaptable and accessible ways of moving for everyone. No experience necessary. A seated option will be available. Registration is preferred but not required. In case of inclement weather, this event will take place in the Community Room
Zen Meditation Practice w/ Cambridge Zen Center (Central Square)
Join us every first and third Monday of the month to learn and practice Zen meditation with our neighbors at the Cambridge Zen Center!
Each session consists of a 15 minutes of introduction meditation, 20 minutes of sitting, followed by 10 minutes for questions.
For more information about the Cambridge Zen Center, please visit their website!
Questions? Contact Daryl (dcabrol@cambridgema.gov).
Zen Meditation Practice w/ Cambridge Zen Center (Central Square)
Join us every first and third Monday of the month to learn and practice Zen meditation with our neighbors at the Cambridge Zen Center!
Each session consists of a 15 minutes of introduction meditation, 20 minutes of sitting, followed by 10 minutes for questions.
For more information about the Cambridge Zen Center, please visit their website!
Questions? Contact Daryl (dcabrol@cambridgema.gov).