An Introduction to "Forest Bathing" for Elders (Central)
Curious about “forest bathing” (spoiler alert: no water required) and how to experience it indoors?
Then join us for a calming and restorative indoor introduction to the practice of Forest Bathing, specially designed for people 55 and over.
Come once or join every workshop in this 6-part series to explore the concept of "Shinrin-yoku" (“forest bathing”) which is the practice of being mindful and contemplative within nature, using all your senses.
Stefanie Haug, LICSW (she/her) guides people on journeys of self-awareness and relationship with nature as a local psychotherapist, certified Mindful Outdoor Guide (Kripalu), and coach. Her career has spanned the nonprofit and corporate world with a focus on the wellbeing of humans and the more-than-human world.
Mass Ave - Dudley St to Alewife Brook Pkwy
Through this quick-build project, we will install separated bike lanes on Massachusetts Ave between Dudley St. and Alewife Brook Pkwy. Our toolbox includes pavement markings, signs, and flex posts. The project will also consider methods to improve bus reliability, such as dedicated lanes.
CANCELED - Navigating the internet and online safety (Main)
Learn how to safely navigate the internet using your smartphone (iPhone or Android). You will learn how to use a web browser on your smartphone, how to use search engines, and to stay safe on the internet. This class will be delivered by a DOORS program instructor. To learn more about the DOORS program please go to: https://www.digitalpsych.org/doors-program.html
To view and register for other Basic Tech Classes at the Library, please go to tinyurl.com/basictechclass.
Registration is encouraged, but not required.
[TO BE RESCHEDULED]CPL Nature Club: Elder Walks (O'Neill)
This event will be rescheduled due to weather.
Join guide Stefanie Haug while exploring our neighborhood nature and celebrating Elderhood. As a group we'll connect with nature and the neighborhood mindfully with a gentle walk and draw on contemplative practices.
What to bring: layered clothing, comfortable shoes and water.
Where to meet: O'Neill entrance on Rindge Avenue.
Bus Transportation to DHSP Afterschool Programs Map Dashboard
Cambridge Public Schools (CPS) provides transportation between schools and some Dept. of Human Service Programs (DHSP) afterschool program sites. This webpage shares more information and includes an interactive map where caregivers can choose their child's school and bus routes to DHSP afterschool programs will populate.