Wellness for Older Adults: Low-impact Fitness (Valente)
This class is designed for people of all levels to strengthen the muscles, the heart and the brain--all while having fun and moving to great music! Come as you are and take everything at your own pace. This class is conducted from a standing position and incorporates exercises like modified lunges, cardio, and body resistance strength training.
Registration for each session is required.
This is an in-person event in the Program Room of the Valente Branch Library.
Wellness for Older Adults: Low-impact Fitness (Valente)
This class is designed for people of all levels to strengthen the muscles, the heart and the brain--all while having fun and moving to great music! Come as you are and take everything at your own pace. This class is conducted from a standing position and incorporates exercises like modified lunges, cardio, and body resistance strength training.
Registration for each session is required.
This is an in-person event in the Program Room of the Valente Branch Library.
Wellness for Older Adults: Low-impact Fitness (Valente)
This class is designed for people of all levels to strengthen the muscles, the heart and the brain--all while having fun and moving to great music! Come as you are and take everything at your own pace. This class is conducted from a standing position and incorporates exercises like modified lunges, cardio, and body resistance strength training.
Registration for each session is required.
This is an in-person event in the Program Room of the Valente Branch Library.
Wellness for Older Adults: Low-impact Fitness (Valente)
This class is designed for people of all levels to strengthen the muscles, the heart and the brain--all while having fun and moving to great music! Come as you are and take everything at your own pace. This class is conducted from a standing position and incorporates exercises like modified lunges, cardio, and body resistance strength training.
Registration for each session is required.
This is an in-person event in the Program Room of the Valente Branch Library.
Wellness for Older Adults: Low-impact Fitness (Valente)
This class is designed for people of all levels to strengthen the muscles, the heart and the brain--all while having fun and moving to great music! Come as you are and take everything at your own pace. This class is conducted from a standing position and incorporates exercises like modified lunges, cardio, and body resistance strength training.
Registration for each session is required.
This is an in-person event in the Program Room of the Valente Branch Library.
Tween Comic Book Club
Let’s talk about your favorite comics! Bring in a graphic novel and share your thoughts on why it’s great – or even why it’s terrible. Each month will feature a different reading challenge – you get to pick any comic that you think matches the theme! Celebrate comics with snacks, books, and maybe even the chance to make one yourself!
This month’s theme, we're celebrating women artists! Bring in your favorite graphic novel or manga from a female creator and share it.
Snacks are provided. This program is for ages 9-12.
For questions about Tween Book Group, please email Ellen: ekaluza@cambridgema.gov
Walking Group for Older Adults
Join us for our Walking Group series, a guided set of weekly walks designed to encourage movement, connection, and exploration.
Walking Group for Older Adults
Join us for our Walking Group series, a guided set of weekly walks designed to encourage movement, connection, and exploration.
Walking Group for Older Adults
Join us for our Walking Group series, a guided set of weekly walks designed to encourage movement, connection, and exploration.
Tween Craft: Junk Journals (Main)
Get back to school with these DIY journals! Learn how to make a journal from scratch and decorate it with cut outs, pictures, and 3D pieces to make it pop. Junk journals are an interactive and creative project that helps you keep track of all your favorite events and memories. You'll see examples of different techniques and get to make your own!
This program is intended for youth ages 10 - 12. Materials will be provided. For more questions contact Ellen at ekaluza@cambridgema.gov