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This class provides opportunities to improve balance standing and seated on mats or chairs. The objective is to increase our self-confidence and joy standing and moving.

Cambridge has been recategorized as a “yellow” risk community based on new data published by the Massachusetts Department of Public Health today. A Yellow designation is given to communities where the average daily case rate over the last 14 days is 4-8 cases per 100,000 population. Cambridge is currently at 4.1 cases per 100,000 residents according to the October 22 data release by the Commonwealth.

This fall, Cambridge Youth Programs (CYP) is offering exciting new opportunities for teens to connect and build community.

This class is designed for people of all levels to strengthen the muscles, the heart and the brain--all while having fun and moving to great music! Come as you are and take everything at your own pace. You will feel the benefits in mind and body! Registration for each session is required. This is an in-person event in the Community Room of the Main Library.

This class is designed for people of all levels to strengthen the muscles, the heart and the brain--all while having fun and moving to great music! Come as you are and take everything at your own pace. You will feel the benefits in mind and body! Registration for each session is required. This is an in-person event in the Community Room of the Main Library.

This class is designed for people of all levels to strengthen the muscles, the heart and the brain--all while having fun and moving to great music! Come as you are and take everything at your own pace. You will feel the benefits in mind and body! Registration for each session is required. This is an in-person event in the Community Room of the Main Library.

This class is designed for people of all levels to strengthen the muscles, the heart and the brain--all while having fun and moving to great music! Come as you are and take everything at your own pace. You will feel the benefits in mind and body! Registration for each session is required. This is an in-person event in the Community Room of the Main Library.

This class is designed for people of all levels to strengthen the muscles, the heart and the brain--all while having fun and moving to great music! Come as you are and take everything at your own pace. You will feel the benefits in mind and body! Registration for each session is required. This is an in-person event in the Community Room of the Main Library.

This class is designed for people of all levels to strengthen the muscles, the heart and the brain--all while having fun and moving to great music! Come as you are and take everything at your own pace. You will feel the benefits in mind and body! Registration for each session is required. This is an in-person event in the Community Room of the Main Library.

This is a low impact, easy to follow, 45-minute Latin-inspired dance class. This class is appropriate for older adults of all fitness levels and participants can go at their own pace.