Aging with Mindfulness (Virtual)
This program, led by Zeenat Potia, will introduce and utilize mindfulness techniques to help us examine and regulate everyday life changes with a focus on aging. Participants will learn and benefit from the development of a mindfulness practice to enable responding to getting older in a calm, clear and thoughtful manner.
Registration is required.
This is a virtual event. A Zoom link will be sent to all registered participants 1 hour before the event.
Gmail Basics - Manage your inbox and storage (Main)
Learn how to manage your gmail inbox and storage by labeling, archiving and deleting emails.
To view and register for other Basic Tech Classes at the Library, please go to tinyurl.com/basictechclass.
A Google (Gmail) account is required for the class. Please remember your email address and password, you will need them to sign in and practice during the class.
Laptops will be provided for the class.
Registration is encouraged, but not required.
Gmail Basics - Manage your inbox and storage (Main)
Learn how to manage your Gmail inbox and storage by labeling, archiving and deleting emails. A Google (Gmail) account is required for the class. Please remember your email address and password, you will need them to sign in and practice during the class.
Laptops will be provided for the class.
To view and register for other Basic Tech Classes at the Library, please go to tinyurl.com/basictechclass.
Registration is encouraged, but not required.
Gmail Basics - Manage your inbox and storage (Main)
Learn how to manage your Gmail inbox and storage by labeling, archiving and deleting emails.
To view and register for other Basic Tech Classes at the Library, please go to tinyurl.com/basictechclass.
A Google (Gmail) account is required for the class. Please remember your email address and password, you will need them to sign in and practice during the class.
Laptops will be provided for the class.
Registration is encouraged, but not required.
Gmail Basics - Manage your inbox and storage (Main)
Learn how to manage your gmail inbox and storage by labeling, archiving and deleting emails. A Google (Gmail) account is required for the class. Please remember your email address and password, you will need them to sign in and practice during the class.
Laptops will be provided for the class.
To view and register for other Basic Tech Classes at the Library, please go to tinyurl.com/basictechclass.
Registration is encouraged, but not required.
Inspectional Services
The Inspectional Services Department (ISD) is responsible for the enforcement all laws and related City ordinances that pertain to the Massachusetts State Building Code and certain articles of the State Sanitary Code. ISD also enforces the Zoning Ordinance.
[Cancelled] Wellness for Older Adults: Low-impact Fitness (Valente)
Class on July 1 has been cancelled.
This class is designed for people of all levels to strengthen the muscles, the heart and the brain--all while having fun and moving to great music! Come as you are and take everything at your own pace. This class is conducted from a standing position and incorporates exercises like modified lunges, cardio, and body resistance strength training.
Registration for each session is required.
This is an in-person event in the Program Room of the Valente Branch Library.