Zumba Gold for Older Adults
This is a low impact, easy to follow, 45-minute Latin-inspired dance class. This class is appropriate for adults of all fitness levels and participants can go at their own pace.
Zumba Gold for Older Adults
This is a low impact, easy to follow, 45-minute Latin-inspired dance class. This class is appropriate for adults of all fitness levels and participants can go at their own pace.
Zumba Gold for Older Adults
This is a low impact, easy to follow, 45-minute Latin-inspired dance class. This class is appropriate for adults of all fitness levels and participants can go at their own pace.
Zumba Gold for Older Adults
This is a low impact, easy to follow, 45-minute Latin-inspired dance class. This class is appropriate for adults of all fitness levels and participants can go at their own pace.
Zumba Gold for Older Adults
This is a low impact, easy to follow, 45-minute Latin-inspired dance class. This class is appropriate for adults of all fitness levels and participants can go at their own pace.
Bike Mechanics Workshop (Main)
Join us to celebrate National Bike to Work Day. Mechanics from Urban AdvenTours will provide tips and assistance with basic bike repair. Be sure to bring your wheels! Registration is not required.
Body Kintsugi with Zanya Harriott (Main)
In honor of Women's History Month, come to the library and experience Body Kintsugi! Zanya Harriott has facilitated this workshop in Boston at the former City Pop Egleston community center and successfully led online sessions with diverse groups of people. Participants left expressing a profound sense of connection and empowerment. A little more info about Body Kintsugi below.
Body Kintsugi is a reflective practice that combines movement, music, and authentic expression to help women embrace and heal their relationships with their bodies. During our guided movement and visualization sessions, participants will be gently encouraged to engage with their physical selves in meaningful ways. This isn’t just movement; it’s a journey toward self-love and body positivity. Picture it as an affirmative yoga experience—aimed at nurturing, rather than challenging, one’s personal journey. Please bring your own yoga mat and any other supplies you may need.
Zumba Gold in North Cambridge
This is a low impact, easy to follow, 45-minute Latin-inspired dance class. This class is appropriate for adults of all fitness levels and participants can go at their own pace.
Zumba Gold in North Cambridge
This is a low impact, easy to follow, 45-minute Latin-inspired dance class. This class is appropriate for adults of all fitness levels and participants can go at their own pace.