Raising Healthy Children in Cambridge Handbook
This handbook was created by The Healthy Children Task Force (HCTF) to serve as a basic resource for you to support the children in your life. Each section includes information, organized by age range, of anticipated growth and development. HCTF is a community coalition of parents and professional organized in 1990 to promote the health of children in Cambridge.
Weights and Measures
The Department of Weights and Measures enforces all laws, ordinances and regulations relating to the accuracy of weight and measuring devices used by local businesses.
Wellness for Older Adults: Zumba Gold (Main)
Join instructor Darren Hairston for Zumba Gold – the fun and energizing dance fitness class tailored for active older adults and beginners! Set to vibrant, upbeat music, Zumba Gold features low-impact, easy-to-follow dance moves that make staying fit enjoyable and accessible for all fitness levels. Improve your balance, flexibility, and cardio health while having a great time in a supportive and friendly environment. No dance experience needed—just bring your smile and a willingness to move!
Wellness for Older Adults: Zumba Gold (Main)
Join instructor Darren Hairston for Zumba Gold – the fun and energizing dance fitness class tailored for active older adults and beginners! Set to vibrant, upbeat music, Zumba Gold features low-impact, easy-to-follow dance moves that make staying fit enjoyable and accessible for all fitness levels. Improve your balance, flexibility, and cardio health while having a great time in a supportive and friendly environment. No dance experience needed—just bring your smile and a willingness to move!
Wellness for Older Adults: Zumba Gold (Main)
Join instructor Darren Hairston for Zumba Gold – the fun and energizing dance fitness class tailored for active older adults and beginners! Set to vibrant, upbeat music, Zumba Gold features low-impact, easy-to-follow dance moves that make staying fit enjoyable and accessible for all fitness levels. Improve your balance, flexibility, and cardio health while having a great time in a supportive and friendly environment. No dance experience needed—just bring your smile and a willingness to move!
Abating Reality: Central Square Book Group (Central Square/Virtual)
Join us at the Central Square Branch Library, or Virtually, for a midday-lunch break book group discussion. This book group will be rotating Mystery/Thriller and Science Fiction works. Feel free to bring your lunch, but, most importantly, bring yourself!
February Selection: The Fifth Season by N.K. Jemisin. Copies are available for pick-up at the Branch (45 Pearl Street, Cambridge, MA, 02139)
Questions? Contact Daryl (dcabrol@cambridgema.gov).
Abating Reality: Central Square Book Group (Central Square/Virtual)
Join us at the Central Square Branch Library, or Virtually, for a midday-lunch break book group discussion. This book group will be rotating Mystery/Thriller and Science Fiction works. Feel free to bring your lunch, but, most importantly, bring yourself!
April Selection: The Left Hand of Darkness by Ursula K. Le Guin. Copies are available for pick-up at the Branch (45 Pearl Street)
Questions? Contact Daryl (dcabrol@cambridgema.gov).
Abating Reality: Central Square Book Group (Central Square/Virtual)
Join us at the Central Square Branch Library, or Virtually, for a midday-lunch break book group discussion. This book group will be rotating Mystery/Thriller and Science Fiction works. Feel free to bring your lunch, but, most importantly, bring yourself!
October Selection: Devil in a Blue Dress by Walter Mosley. Copies are available for pick-up at the Branch (45 Pearl Street) .
Questions? Contact Daryl (dcabrol@cambridgema.gov).
Abating Reality: Central Square Book Group (Central Square/Virtual)
Join us at the Central Square Branch Library, or Virtually, for a midday-lunch break book group discussion. This book group will be rotating Mystery/Thriller and Science Fiction works. Feel free to bring your lunch, but, most importantly, bring yourself!
August Selection: Things We Do in the Dark by Jennifer Hillier. Copies are available for pick-up at the Branch (45 Pearl Street).
Questions? Contact Daryl (dcabrol@cambridgema.gov).