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Gentle Mat Yoga

Location

Online

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Contact

617-349-6220

Description

In this gentle, one-hour class, we practice the basic elements of yoga. Including standing, seated and lying down postures. This class is appropriate for adults comfortable moving from floor to standing with minimal support. Modifications available to participants.
This class is Virtual.

Page was last modified on 7/24/2023 8:15 PM
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