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Gentle Morning Jive



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Wake up your body, mind, and soul with stretching, strengthening, and dancing -- all from home! Music from disciplines such as yoga, Pilates, tap, jazz, West African, modern and ballet dance. No dance experience necessary. Movements will be demonstrated from a seated position but can be modified to be done while standing..
This class is virtual.

Page was last modified on 7/24/2023 8:15 PM
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