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Chair Yoga

Location

Online

Get directions

Contact

Council on Aging
617-349-6220

Description

Basic of elements of Yoga. Including breathing and movement. A chair is used for seated and standing support. This class is designed for those new to Yoga as well as those who enjoy a supported practice. Modifications are offered to meet the needs of all participants.
This class is Virtual.

Page was last modified on 1/9/2023 9:36 PM
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