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Home > City Calendar > Fitness Bands Workshop

Fitness Bands Workshop

Location

Citywide Senior Center
806 Massachusetts Ave.
Cambridge, MA 02139

Get directions

Contact

Council on Aging
617-349-6220

Description

Led by ACE Fitness Instructor Teresa Boughner

Build your fitness toolbox by learning muscular endurance exercises.
In this 1-hour workshop, you will learn techniques of how to safely use resistance bands at home.
This workshop is In-Person.
View the Fitness Bands Workshop Flyer

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Page was last modified on 7/24/2023 8:22 PM
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