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Mat Yoga with Teresa


Citywide Senior Center
806 Massachusetts Ave.
Cambridge, MA 02139

Get directions


Council on Aging


Looking for an hour of self-renewal? Mat Yoga will include 30 minutes of floor postures which allow the spine to be relaxed and non-weight bearing. Other goals are to improve balance, release tension and access grounded serenity
This class is in-person.

Page was last modified on 7/24/2023 8:24 PM
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