City Calendar

Mat Yoga with Teresa

Citywide Senior Center, 806 Massachusetts Ave., Cambridge, MA 02139

Seniors, are you looking to improve balance, release tension and access serenity. This class is in-person.

Balance Chi Kung

Online,

Seniors, come learn basic Tai Chi principles with gentle movements of Chi Kung. This class is virtual.

Zumba Gold

Citywide Senior Center, 806 Massachusetts Ave., Cambridge, MA 02139

Seniors, this is a low impact, easy to follow, safe dance class. This is an in-person event.

Chair Yoga

Online,

Seniors, this is a basic yoga class. A chair is used for seated and standing support. This class is Virtual.

Career Training in Early Childhood Education Information Session

Learn about free training to become an early childhood educator.

Flamenco Tango

Online,

Seniors, join this energetic and festive virtual class.

Chair Exercise

Online,

Seniors, this class is designed to exercise at one’s own pace. The class is virtual.

Chair Yoga

Online,

Seniors, this is a basic yoga class. A chair is used for seated and standing support. This class is virtual.

Strong and Stretched

Online,

Strengthening exercises using hand weights or Thera bands for resistance. This class is virtual.

Healthy Aging & Cycling: Power Pedal

Citywide Senior Center, 806 Massachusetts Ave., Cambridge, MA 02139

This free 8-week class series is intended for older adults. This series is Hybrid.