Aging with Mindfulness (Virtual)
This program, led by Zeenat Potia, will introduce and utilize mindfulness techniques to help us examine and regulate everyday life changes with a focus on aging. Participants will learn and benefit from the development of a mindfulness practice to enable responding to getting older in a calm, clear and thoughtful manner.
Presented in Partnership with Cambridge Insight Meditation Center (CIMC). Rooted in the Theravada Buddhist tradition,CIMC is a welcoming refuge and teaching Center for all who seek inner peace through the liberating practice of Insight Meditation (vipassana). As an urban center, and now as an online community, CIMC is dedicated to the integration of practice into every aspect of community and daily life. Visit the CIMC Website.
Registration is required.
This is a virtual event. A Zoom link will be sent to all registered participants 1 hour before the event.
Aging with Mindfulness (Virtual)
This program, led by Zeenat Potia, will introduce and utilize mindfulness techniques to help us examine and regulate everyday life changes with a focus on aging. Participants will learn and benefit from the development of a mindfulness practice to enable responding to getting older in a calm, clear and thoughtful manner.
Presented in Partnership with Cambridge Insight Meditation Center (CIMC). Rooted in the Theravada Buddhist tradition,CIMC is a welcoming refuge and teaching Center for all who seek inner peace through the liberating practice of Insight Meditation (vipassana). As an urban center, and now as an online community, CIMC is dedicated to the integration of practice into every aspect of community and daily life. Visit the CIMC Website.
Registration is required.
This is a virtual event. A Zoom link will be sent to all registered participants 1 hour before the event.
Aging with Mindfulness (Virtual)
This program, led by Zeenat Potia, will introduce and utilize mindfulness techniques to help us examine and regulate everyday life changes with a focus on aging. Participants will learn and benefit from the development of a mindfulness practice to enable responding to getting older in a calm, clear and thoughtful manner.
Presented in Partnership with Cambridge Insight Meditation Center (CIMC). Rooted in the Theravada Buddhist tradition,CIMC is a welcoming refuge and teaching Center for all who seek inner peace through the liberating practice of Insight Meditation (vipassana). As an urban center, and now as an online community, CIMC is dedicated to the integration of practice into every aspect of community and daily life. Visit the CIMC Website.
Registration is required.
This is a virtual event. A Zoom link will be sent to all registered participants 1 hour before the event.
Aging with Mindfulness (Virtual)
This program, led by Zeenat Potia, will introduce and utilize mindfulness techniques to help us examine and regulate everyday life changes with a focus on aging. Participants will learn and benefit from the development of a mindfulness practice to enable responding to getting older in a calm, clear and thoughtful manner.
Presented in Partnership with Cambridge Insight Meditation Center (CIMC). Rooted in the Theravada Buddhist tradition,CIMC is a welcoming refuge and teaching Center for all who seek inner peace through the liberating practice of Insight Meditation (vipassana). As an urban center, and now as an online community, CIMC is dedicated to the integration of practice into every aspect of community and daily life. Visit the CIMC Website.
Registration is required.
This is a virtual event. A Zoom link will be sent to all registered participants 1 hour before the event.
Creative Aging: Improv (Main)
A series of classes with instruction from Comedian Jack Grey. Learn how to seamlessly integrate interactive improv games, scenes, and skillful storytelling that all come together with performance.
The 10-week course will occur every Thursday, 1:30pm-3:30pm, starting February 27 through May 1.
This will be an in-person program at the Main Library. Space is limited to 15 participants. Due to the popularity and to gain the most out of this program, we expect all participants to commit to all sessions in this 10-week course.
Instructor Jack Grey is a local comedy performer with over nine years of combined improv and stand-up comedy experience. They produce their own shows and workshops in Camberville, believing that kindness and community can be born from laughter. Learn more at constellationcomedy.com.
Sponsored by the Cambridge Public Library Foundation
Creative Aging: Improv (Main)
A series of classes with instruction from Comedian Jack Grey. Learn how to seamlessly integrate interactive improv games, scenes, and skillful storytelling that all come together with performance.
The 10-week course will occur every Thursday, 1:30pm-3:30pm, starting February 27 through May 1.
This will be an in-person program at the Main Library. Space is limited to 15 participants. Due to the popularity and to gain the most out of this program, we expect all participants to commit to all sessions in this 10-week course.
Instructor Jack Grey is a local comedy performer with over nine years of combined improv and stand-up comedy experience. They produce their own shows and workshops in Camberville, believing that kindness and community can be born from laughter. Learn more at constellationcomedy.com.
Sponsored by the Cambridge Public Library Foundation
Creative Aging: Improv (Main)
A series of classes with instruction from Comedian Jack Grey. Learn how to seamlessly integrate interactive improv games, scenes, and skillful storytelling that all come together with performance.
The 10-week course will occur every Thursday, 1:30pm-3:30pm, starting February 27 through May 1.
This will be an in-person program at the Main Library. Space is limited to 15 participants. Due to the popularity and to gain the most out of this program, we expect all participants to commit to all sessions in this 10-week course.
Instructor Jack Grey is a local comedy performer with over nine years of combined improv and stand-up comedy experience. They produce their own shows and workshops in Camberville, believing that kindness and community can be born from laughter. Learn more at constellationcomedy.com.
Sponsored by the Cambridge Public Library Foundation
Creative Aging: Improv (Main)
A series of classes with instruction from Comedian Jack Grey. Learn how to seamlessly integrate interactive improv games, scenes, and skillful storytelling that all come together with performance.
The 10-week course will occur every Thursday, 1:30pm-3:30pm, starting February 27 through May 1.
This will be an in-person program at the Main Library. Space is limited to 15 participants. Due to the popularity and to gain the most out of this program, we expect all participants to commit to all sessions in this 10-week course.
Instructor Jack Grey is a local comedy performer with over nine years of combined improv and stand-up comedy experience. They produce their own shows and workshops in Camberville, believing that kindness and community can be born from laughter. Learn more at constellationcomedy.com.
Sponsored by the Cambridge Public Library Foundation