Summer Fitness: Strength Training for Beginners (Main)
Curious about strength training but unsure where to begin? This welcoming, beginner-friendly program is designed to remove the uncertainty and help you build a strong, confident foundation—safely and effectively.
Led by master fitness trainer, author, and motivational speaker Shaun Zetlin, this session introduces simple, practical bodyweight exercises that focus on stability, strength, and power. Participants will learn how to move with proper form, reduce the risk of injury, and incorporate efficient, effective workouts into a busy schedule—no gym required. All exercises are approachable and adaptable, with many options performed at home using minimal or no equipment.
Registration is preferred not required.
Signs for Inclusion: Fun & Practical ASL for Everyday Communication (Central Square)
Join us for a fun, interactive introduction to American Sign Language (ASL) and inclusive communication. Participants will learn practical everyday signs, respectful ways to interact with Deaf and hard-of-hearing individuals, expressive communication techniques, and simple real-life ASL scenarios. This activity-based workshop includes silent communication challenges, group participation, and engaging sign language games designed to build confidence and connection through communication.
Recommended for ages 10 and up.
Apply for a Food or Sanitary Permit
Inspectional Services enforces the State Sanitary Code for various establishments, including the issuance of temporary food handler permits for special events and farmer's markets.