Strong and Stretched for Older Adults
A 60-minute class starting with a cardio warm up, strengthening exercises using hand
weights or Thera bands for resistance. Muscle conditioning reinforces good posture
Strong and Stretched for Older Adults
A 60-minute class starting with a cardio warm up, strengthening exercises using hand
weights or Thera bands for resistance. Muscle conditioning reinforces good posture
Strong and Stretched for Older Adults
A 60-minute class starting with a cardio warm up, strengthening exercises using hand
weights or Thera bands for resistance. Muscle conditioning reinforces good posture
September 27 and 28 Traffic Impacts
The City of Cambridge is notifying residents, businesses, and visitors of street closures and traffic impacts September 27 and 28 due to Arts in the Park, S.S. Cosmas and Damian Society Open House, Paddy's Cambridge Classic 5K, and the Rib Festival.