[CANCELLED] CPL Nature Club: Elder Walks (Boudreau)
Join guide Stefanie Haug while exploring our neighborhood nature and celebrating Elderhood. As a group we'll connect with nature mindfully with a gentle walk and draw on contemplative practices.
What to bring: layered clothing, comfortable shoes and water.
Where to meet: outside the Boudreau entrance.
Stefanie Haug, LICSW (she/her) guides people on journeys of self-awareness and relationship with nature as a local psychotherapist and certified Mindful Outdoor Guide (Kripalu School of Mindful Outdoor Leadership).
"Noon Year's" Eve Party (Valente)
Celebrate the beginning of the new year, 12 hours early! Families with children of all ages join us for crafts, activities, and a Noon Year's Eve countdown!
Back to School Craft: Paper Camera Roll (Main)
Celebrate the end of summer and get ready to go back to school with us at this drop-in craft hour! Make and color a paper camera and some snapshots to illustrate all your best summer memories to share with your school-friends. All materials are provided. Recommended for children ages 5 - 8. Registration is not required for this event.
Family Cookbook Book Group (Valente)
Join friends and neighbors for a potluck! This month, we're celebrating sweet treats and desserts! Bring a dish to share, or just come to talk about your experience with a chosen cookbook. All experience levels welcome! No need to bring a dish to join.
Visit Valente for a selection of cookbooks that are ready to check out.
This book group is for children of all ages and their caregivers and families. For more information contact Maggie at mfrench@cambridgema.gov or call 617-349-4015.
Vegetable Fermentation for Gut Health (Main)
What's all this fuss about fermented foods? Why are fermented foods essential for gut health, and why are they so expensive? Join clinical herbalist Mo Katz-Christy to learn how to use any old vegetables to make delicious and nutritious fermented foods that replenish the microbiome, regulate our immune system, and more! Leave with a jar of kraut that you can share with your household.
Mo Katz-Christy (they/them) is a queer Ashkenazi Jewish clinical herbalist and educator in Boston, MA on unceded Massachusett land. They approach herbalism by connecting folks to the knowledge they already have about their body and herbs through working with kitchen medicine, ancestral traditions, and mulberries falling on the sidewalk! Mo teaches herb classes and programs at over 40 different sites in New England. They work one-on-one with clients, in Somerville and virtually, to address the root imbalances that are causing dysregulation and to promote long-term healing, focusing on gut health. You can find out more about their work at mokatzchristy.com.
Registration is required. Registration opens Thursday, February 5th.
CANCELED: Meditation Mondays (Central Square)
Start your week off right with some meditation at the Central Square Library. Led by the Library Social Worker, Brett Dixon, we combine gentle breathwork, visualization practice and mindful meditation, for a relaxing and recharging experience.