New Programming Now Available For Older Adults
The Cambridge Council on Aging and Public Health Department (CPHD) have offered engaging programs to support the well-being of older adults, including monthly music jams and cooking workshops. The music sessions, led by Bobby Tynes and Friends, provided a lively space for community connection, creativity, and movement, while CPHD’s collaboration with East End House introduced hands-on cooking classes focused on nutritious, accessible recipes. Both initiatives received enthusiastic feedback, highlighting their positive impact on social engagement, mood, and overall wellness.
Music Jam Session for Older Adults
The Cambridge Senior Center and the Cambridge Public Health Department are presenting a music jam session series for older adults over the age of 60 who play an instrument or sing
Music Jam Session for Older Adults
The Cambridge Senior Center and the Cambridge Public Health Department are presenting a music jam session series for older adults over the age of 60 who play an instrument or sing
Music Jam Session for Older Adults
The Cambridge Senior Center and the Cambridge Public Health Department are presenting a music jam session series for older adults over the age of 60 who play an instrument or sing
Aging with Mindfulness (Virtual)
This program, led by Zeenat Potia, will introduce and utilize mindfulness techniques to help us examine and regulate everyday life changes with a focus on aging. Participants will learn and benefit from the development of a mindfulness practice to enable responding to getting older in a calm, clear and thoughtful manner.
Presented in Partnership with Cambridge Insight Meditation Center (CIMC). Rooted in the Theravada Buddhist tradition,CIMC is a welcoming refuge and teaching Center for all who seek inner peace through the liberating practice of Insight Meditation (vipassana). As an urban center, and now as an online community, CIMC is dedicated to the integration of practice into every aspect of community and daily life. Visit the CIMC Website.
Registration is required.
Aging with Mindfulness (Virtual)
This program, led by Zeenat Potia, will introduce and utilize mindfulness techniques to help us examine and regulate everyday life changes with a focus on aging. Participants will learn and benefit from the development of a mindfulness practice to enable responding to getting older in a calm, clear and thoughtful manner.
Presented in Partnership with Cambridge Insight Meditation Center (CIMC). Rooted in the Theravada Buddhist tradition,CIMC is a welcoming refuge and teaching Center for all who seek inner peace through the liberating practice of Insight Meditation (vipassana). As an urban center, and now as an online community, CIMC is dedicated to the integration of practice into every aspect of community and daily life. Visit the CIMC Website.
Registration is required.
Aging with Mindfulness (Virtual)
This program, led by Zeenat Potia, will introduce and utilize mindfulness techniques to help us examine and regulate everyday life changes with a focus on aging. Participants will learn and benefit from the development of a mindfulness practice to enable responding to getting older in a calm, clear and thoughtful manner.
Presented in Partnership with Cambridge Insight Meditation Center (CIMC). Rooted in the Theravada Buddhist tradition,CIMC is a welcoming refuge and teaching Center for all who seek inner peace through the liberating practice of Insight Meditation (vipassana). As an urban center, and now as an online community, CIMC is dedicated to the integration of practice into every aspect of community and daily life. Visit the CIMC Website.
Registration is required.
Aging with Mindfulness (Virtual)
This program, led by Zeenat Potia, will introduce and utilize mindfulness techniques to help us examine and regulate everyday life changes with a focus on aging. Participants will learn and benefit from the development of a mindfulness practice to enable responding to getting older in a calm, clear and thoughtful manner.
Presented in Partnership with Cambridge Insight Meditation Center (CIMC). Rooted in the Theravada Buddhist tradition,CIMC is a welcoming refuge and teaching Center for all who seek inner peace through the liberating practice of Insight Meditation (vipassana). As an urban center, and now as an online community, CIMC is dedicated to the integration of practice into every aspect of community and daily life. Visit the CIMC Website.
Registration is required.
Community Astronomy Night
The event was hosted by the Cambridge STEAM Initiative in partnership with the Center for Astrophysics | Harvard & Smithsonian (CfA), Cambridge Rindge and Latin School , and the City’s Office of Workforce Development.