Wellness for Older Adults: Low-impact Fitness (Valente)
This class is designed for people of all levels to strengthen the muscles, the heart and the brain--all while having fun and moving to great music! Come as you are and take everything at your own pace. This class is conducted from a standing position and incorporates exercises like modified lunges, cardio, and body resistance strength training.
Registration for each session is required.
This is an in-person event in the Program Room of the Valente Branch Library.
Draw a Bird with Local Artist Mary C. Sullivan (Collins)
Join local artist Mary C. Sullivan and learn how to draw the bird of your choice! Participants of any skill level are welcome and will leave the program with their own finished bird drawing. If you don't think you can draw a bird, that's okay - this event will show you that you can!
All drawing and reference materials will be provided.
Registration is required for this program. This program is suggested for participants ages 8 and up.
Wellness for Older Adults: Low-impact Fitness (Valente)
This class is designed for people of all levels to strengthen the muscles, the heart and the brain--all while having fun and moving to great music! Come as you are and take everything at your own pace. This class is conducted from a standing position and incorporates exercises like modified lunges, cardio, and body resistance strength training.
Registration for each session is required.
This is an in-person event in the Program Room of the Valente Branch Library.
Wellness for Older Adults: Low-impact Fitness (Valente)
This class is designed for people of all levels to strengthen the muscles, the heart and the brain--all while having fun and moving to great music! Come as you are and take everything at your own pace. This class is conducted from a standing position and incorporates exercises like modified lunges, cardio, and body resistance strength training.
Registration for each session is required.
This is an in-person event in the Program Room of the Valente Branch Library.
Wellness for Older Adults: Low-impact Fitness (Valente)
This class is designed for people of all levels to strengthen the muscles, the heart and the brain--all while having fun and moving to great music! Come as you are and take everything at your own pace. This class is conducted from a standing position and incorporates exercises like modified lunges, cardio, and body resistance strength training.
Registration for each session is required.
This is an in-person event in the Program Room of the Valente Branch Library.
Contact Us / FAQs
The following will help you determine the appropriate contacts for all of your police-related questions. Can't find what you need? Please call the Cambridge Police Department's Non-Emergency number at 617-349-3300.
Zumba Gold
This is a low impact, easy to follow, 45-minute Latin-inspired dance class. This class is appropriate for adults of all fitness levels and participants can go at their own pace.
Zumba Gold
This is a low impact, easy to follow, 45-minute Latin-inspired dance class. This class is appropriate for adults of all fitness levels and participants can go at their own pace.
Zumba Gold
This is a low impact, easy to follow, 45-minute Latin-inspired dance class. This class is appropriate for adults of all fitness levels and participants can go at their own pace.