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Due to the popularity of Sifu Diaz's classes, we expect participants to attend all sessions and participation in this program will be decided by lottery. Join us in this twelve-week Tai Chi Paradigm practice, which focuses on the mind and body connection. Tai Chi is a fluid sequence of movements choreographed in a low impact routine. This is an in-person event at the Main Library. To enter the lottery, please register for the waitlist below. This waitlist will constitute the pool from which 15 names will be drawn randomly. Registration will open Friday, August 1 at 9AM and close Friday, August 15 at 5PM. Participants selected will be notified on Wednesday, August 20. Sponsored by the Cambridge Public Library Foundation

Due to the popularity of Sifu Diaz's classes, we expect participants to attend all sessions and participation in this program will be decided by lottery. Join us in this twelve-week Tai Chi Paradigm practice, which focuses on the mind and body connection. Tai Chi is a fluid sequence of movements choreographed in a low impact routine. To enter the lottery, please register for the waitlist below. This waitlist will constitute the pool from which 15 names will be drawn randomly. Registration will open Friday, August 1 at 9AM and close Friday, August 15 at 5PM. Participants selected will be notified on Wednesday, August 20. This is an in-person event in the Community Room, Main Library. Sponsored by the Cambridge Public Library Foundation

Due to the popularity of Sifu Diaz's classes, we expect participants to attend all sessions and participation in this program will be decided by lottery. Join us in this twelve-week Tai Chi Paradigm practice, which focuses on the mind and body connection. Tai Chi is a fluid sequence of movements choreographed in a low impact routine. This is an in-person event at the Main Library. To enter the lottery, please register for the waitlist below. This waitlist will constitute the pool from which 15 names will be drawn randomly. Registration will open Friday, August 1 at 9AM and close Friday, August 15 at 5PM. Participants selected will be notified on Wednesday, August 20. Sponsored by the Cambridge Public Library Foundation

Curious about “forest bathing” (spoiler alert: no water required) and how to experience it indoors? Then join us for a calming and restorative indoor introduction to the practice of Forest Bathing, specially designed for people 55 and over. Come once or join every workshop in this 6-part series to explore the concept of "Shinrin-yoku" (“forest bathing”) which is the practice of being mindful and contemplative within nature, using all your senses. Stefanie Haug, LICSW (she/her) guides people on journeys of self-awareness and relationship with nature as a local psychotherapist, certified Mindful Outdoor Guide (Kripalu), and coach. Her career has spanned the nonprofit and corporate world with a focus on the wellbeing of humans and the more-than-human world.

Due to the popularity of Sifu Diaz's classes, we expect participants to attend all sessions and participation in this program will be decided by lottery. Join us in this twelve-week Tai Chi Paradigm practice, which focuses on the mind and body connection. Tai Chi is a fluid sequence of movements choreographed in a low impact routine. This is an in-person event at the Main Library. To enter the lottery, please register for the waitlist below. This waitlist will constitute the pool from which 15 names will be drawn randomly. Registration will open Friday, August 1 at 9AM and close Friday, August 15 at 5PM. Participants selected will be notified on Wednesday, August 20. Sponsored by the Cambridge Public Library Foundation

Due to the popularity of Sifu Diaz's classes, we expect participants to attend all sessions and participation in this program will be decided by lottery. Join us in this twelve-week Tai Chi Paradigm practice, which focuses on the mind and body connection. Tai Chi is a fluid sequence of movements choreographed in a low impact routine. To enter the lottery, please register for the waitlist below. This waitlist will constitute the pool from which 15 names will be drawn randomly. Registration will open Friday, August 1 at 9AM and close Friday, August 15 at 5PM. Participants selected will be notified on Wednesday, August 20. This is an in-person event in the Community Room, Main Library. Sponsored by the Cambridge Public Library Foundation

Due to the popularity of Sifu Diaz's classes, we expect participants to attend all sessions and participation in this program will be decided by lottery. Join us in this twelve-week Tai Chi Paradigm practice, which focuses on the mind and body connection. Tai Chi is a fluid sequence of movements choreographed in a low impact routine. To enter the lottery, please register for the waitlist below. This waitlist will constitute the pool from which 15 names will be drawn randomly. Registration will open Friday, August 1 at 9AM and close Friday, August 15 at 5PM. Participants selected will be notified on Wednesday, August 20. This is an in-person event in the Community Room, Main Library. Sponsored by the Cambridge Public Library Foundation

Due to the popularity of Sifu Diaz's classes, we expect participants to attend all sessions and participation in this program will be decided by lottery. Join us in this twelve-week Tai Chi Paradigm practice, which focuses on the mind and body connection. Tai Chi is a fluid sequence of movements choreographed in a low impact routine. To enter the lottery, please register for the waitlist below. This waitlist will constitute the pool from which 15 names will be drawn randomly. Registration will open Friday, August 1 at 9AM and close Friday, August 15 at 5PM. Participants selected will be notified on Wednesday, August 20. This is an in-person event in the Community Room, Main Library. Sponsored by the Cambridge Public Library Foundation

Due to the popularity of Sifu Diaz's classes, we expect participants to attend all sessions and participation in this program will be decided by lottery. Join us in this twelve-week Tai Chi Paradigm practice, which focuses on the mind and body connection. Tai Chi is a fluid sequence of movements choreographed in a low impact routine. This is an in-person event at the Main Library. To enter the lottery, please register for the waitlist below. This waitlist will constitute the pool from which 15 names will be drawn randomly. Registration will open Friday, August 1 at 9AM and close Friday, August 15 at 5PM. Participants selected will be notified on Wednesday, August 20. Sponsored by the Cambridge Public Library Foundation

Due to the popularity of Sifu Diaz's classes, we expect participants to attend all sessions and participation in this program will be decided by lottery. Join us in this twelve-week Tai Chi Paradigm practice, which focuses on the mind and body connection. Tai Chi is a fluid sequence of movements choreographed in a low impact routine. This is an in-person event at the Main Library. To enter the lottery, please register for the waitlist below. This waitlist will constitute the pool from which 15 names will be drawn randomly. Registration will open Friday, August 1 at 9AM and close Friday, August 15 at 5PM. Participants selected will be notified on Wednesday, August 20. Sponsored by the Cambridge Public Library Foundation