Wellness for Older Adults: Low-impact Fitness (Main)
This class is designed for people of all levels to strengthen the muscles, the heart and the brain--all while having fun and moving to great music! Come as you are and take everything at your own pace. This class is conducted from a standing position and incorporates exercises like modified lunges, cardio, and body resistance strength training.
Registration for each session is required.
This is an in-person event in the Community Room of the Main Library.
Wellness for Older Adults: Low-impact Fitness (Main)
This class is designed for people of all levels to strengthen the muscles, the heart and the brain--all while having fun and moving to great music! Come as you are and take everything at your own pace. This class is conducted from a standing position and incorporates exercises like modified lunges, cardio, and body resistance strength training.
Registration for each session is required.
This is an in-person event in the Community Room of the Main Library.
Wellness for Older Adults: Low-impact Fitness (Main)
This class is designed for people of all levels to strengthen the muscles, the heart and the brain--all while having fun and moving to great music! Come as you are and take everything at your own pace. This class is conducted from a standing position and incorporates exercises like modified lunges, cardio, and body resistance strength training.
Registration for each session is required.
This is an in-person event in the Community Room of the Main Library.
Wellness for Older Adults: Low-impact Fitness (Main)
This class is designed for people of all levels to strengthen the muscles, the heart and the brain--all while having fun and moving to great music! Come as you are and take everything at your own pace. This class is conducted from a standing position and incorporates exercises like modified lunges, cardio, and body resistance strength training.
Registration for each session is required.
This is an in-person event in the Community Room of the Main Library.
Public Safety Information Technology
The Public Safety Information Technology Unit is responsible for maintaining the police, fire and emergency communication department’s computer systems, infrastructure, and radio system.
Contemporary Book Group (Main)
This month's book: Big Chief by Jon Hickey
Reading Interests: The group concentrates on fiction and narrative nonfiction. Some past selections include: Colored Television by Danzy Senna, Detransition, Baby by Torrey Peters, and Beautiful Country: A Memoir by Qian Julie Wang.
How to get the print book: Copies of the print book are set aside at the Main Library. Visit the Main Library Q&A Desk at 449 Broadway during service hours and a staff member can help you check out a copy.
How to get the e-book or digital audiobook: This month’s book is available as an e-book through OverDrive or the Libby app.
Registration is not required.
For more information, contact Susannah (sbtkacz@cambridgema.gov).