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Evening Yoga at the CPL (Main)
Shayla Tate of M.U.D.D. Flower Yoga leads us through a 60-minute outdoor evening flow. Registration is preferred but not required. The Library will not provide any materials - please bring your own mat and whatever items are in your practice. In case of inclement weather, the event will take place in the Community Room.
Halloween Party! (Central Square)
Join us for a drop-in Halloween celebration with stories, crafts, and treats. Costumes are encouraged!
This program is for children and their caregivers.
Strong and Stretched for Older Adults
A 60-minute class starting with a cardio warm up, strengthening exercises using hand
weights or Thera bands for resistance. Muscle conditioning reinforces good posture
Strong and Stretched for Older Adults
A 60-minute class starting with a cardio warm up, strengthening exercises using hand
weights or Thera bands for resistance. Muscle conditioning reinforces good posture
Strong and Stretched for Older Adults
A 60-minute class starting with a cardio warm up, strengthening exercises using hand
weights or Thera bands for resistance. Muscle conditioning reinforces good posture