With Respiratory Virus Season Approaching, Now is the Time to Get Vaccinated.
COVID-19, flu, and RSV are respiratory viruses that can cause severe disease resulting in hospitalization and sometimes death. Everyone 6 months and older should get a seasonal flu vaccine and an updated COVID-19 vaccine to protect against infection, serious illness, and hospitalization. COVID-19 vaccination can also reduce the risk of Long COVID.
Wellness for Older Adults: Zumba Gold (Main)
Join instructor Darren Hairston for Zumba Gold – the fun and energizing dance fitness class tailored for active older adults and beginners! Set to vibrant, upbeat music, Zumba Gold features low-impact, easy-to-follow dance moves that make staying fit enjoyable and accessible for all fitness levels. Improve your balance, flexibility, and cardio health while having a great time in a supportive and friendly environment. No dance experience needed—just bring your smile and a willingness to move!
Registration is required every week and will open at 11:30AM the Monday before each class. Please be aware that if you are on the waitlist, we likely cannot accommodate patrons once we've reached capacity to safely run the program.
Wellness for Older Adults: Zumba Gold (Main)
Join instructor Darren Hairston for Zumba Gold – the fun and energizing dance fitness class tailored for active older adults and beginners! Set to vibrant, upbeat music, Zumba Gold features low-impact, easy-to-follow dance moves that make staying fit enjoyable and accessible for all fitness levels. Improve your balance, flexibility, and cardio health while having a great time in a supportive and friendly environment. No dance experience needed—just bring your smile and a willingness to move!
Registration is required every week and will open at 11:30AM the Monday before each class. Please be aware that if you are on the waitlist, we likely cannot accommodate patrons once we've reached capacity to safely run the program.