Monthly Hypertension Walk-In Session
Take control of your high blood pressure and health: The Cambridge Public Health Department’s Healthy Eating and Active Living team is partnering with CHA’s Windsor Clinic to offer monthly walk-in education sessions on hypertension (high blood pressure) prevention and maintenance strategies.
Fair Housing Brochure in Multiple Languages
In Cambridge it is against the law to deny anyone housing because of their: Disability; Source of Income (For example: refusing to accept Section 8); Family Status/Marital Status; Race/Color/National Origin; Sex/Sexual Orientation/Gender Identity; Religion; Age (18 years or older); Military Status
Kids Council Vacancy Deadline Extended to June 30
The Kids Council is dedicated to developing policy and program recommendations aimed at improving the quality of life for children, youth and families in Cambridge, so that youth are: healthy and living in safe communities; live in stable, self-sufficient, and supportive families; are engaged in enriching activities and civic life; and are prepared with the tools to help them succeed in school.
Laundry Access in Public Schools ($50,000)
Renovate a space in a Cambridge Public School and install washers and dryers for students who do not have easy access to laundry services at home, to use for their clothing and necessities.
Introduction to Rewilding: Mindfulness and Nature as a Path to Calm (Central)
Curious about “forest bathing” (spoiler alert: no water required) and "rewilding" yourself?
Come once or join every workshop in this 6-part series to explore the concept of "Shinrin-yoku" (“forest bathing”) which is the practice of being mindful and contemplative within nature, using all your senses. The experiential portion of the workshops will focus on our senses one at a time, workshop-by-workshop, through simple mindfulness exercises, gentle guided nature imagery, and other grounding activities that promote relaxation and (re-)connection with ourselves and with nature.
No level of physical ability or prior experience with meditation or mindfulness is necessary — just an openness to relax and explore a new way of calming and connecting.
Questions? Please email bquinlan@cambridgema.gov or call 617-349-4035.