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Put on your dancing shoes to improve flexibility and balance, strengthen muscles and have fun! Certified Zumba Gold instructor Emily B. will lead you through 45 minutes of low-impact and easy-to-follow choreography in your own home through Zoom. Join us! Registration for each session is required. This is a virtual event. A Zoom link will be sent to all registered participants 1 hour before the event. If you register after that time, please email bquinlan@cambridgema.gov to receive the link.

Put on your dancing shoes to improve flexibility and balance, strengthen muscles and have fun! Certified Zumba Gold instructor Emily B. will lead you through 45 minutes of low-impact and easy-to-follow choreography in your own home through Zoom. Join us! Registration for each session is required. This is a virtual event. A Zoom link will be sent to all registered participants 1 hour before the event. If you register after that time, please email bquinlan@cambridgema.gov to receive the link.

Put on your dancing shoes to improve flexibility and balance, strengthen muscles and have fun! Certified Zumba Gold instructor Emily B. will lead you through 45 minutes of low-impact and easy-to-follow choreography in your own home through Zoom. Join us! Registration for each session is required. This is a virtual event. A Zoom link will be sent to all registered participants 1 hour before the event. If you register after that time, please email bquinlan@cambridgema.gov to receive the link.

Put on your dancing shoes to improve flexibility and balance, strengthen muscles and have fun! Certified Zumba Gold instructor Emily B. will lead you through 45 minutes of low-impact and easy-to-follow choreography in your own home through Zoom. Join us! Registration for each session is required. This is a virtual event. A Zoom link will be sent to all registered participants 1 hour before the event. If you register after that time, please email bquinlan@cambridgema.gov to receive the link.

Put on your dancing shoes to improve flexibility and balance, strengthen muscles and have fun! Certified Zumba Gold instructor Emily B. will lead you through 45 minutes of low-impact and easy-to-follow choreography in your own home through Zoom. Join us! Registration for each session is required. This is a virtual event. A Zoom link will be sent to all registered participants 1 hour before the event. If you register after that time, please email bquinlan@cambridgema.gov to receive the link.

Put on your dancing shoes to improve flexibility and balance, strengthen muscles and have fun! Certified Zumba Gold instructor Emily B. will lead you through 45 minutes of low-impact and easy-to-follow choreography in your own home through Zoom. Join us! Registration for each session is required. This is a virtual event. A Zoom link will be sent to all registered participants 1 hour before the event. If you register after that time, please email bquinlan@cambridgema.gov to receive the link.

Join instructor Ellen DeGenova, at the main branch park, to explore Tai Chi elements (without the complicated choreography). Tai Chi offers highly adaptable and accessible ways of moving for everyone. Being outdoors and learning together inspires a sense of well-being and community. A seated option is available. No experience necessary. In case of inclement weather, class will be held in the library’s Community Room.

Join instructor Ellen DeGenova, at the main branch park, to explore Tai Chi elements (without the complicated choreography). Tai Chi offers highly adaptable and accessible ways of moving for everyone. Being outdoors and learning together inspires a sense of well-being and community. A seated option is available. No experience necessary. In case of inclement weather, class will be held in the library’s Community Room.

The Halloween season offers a variety of fun events for children, youth and families across the City of Cambridge. Various city departments will be sponsoring Halloween events in Cambridge. For general Halloween safety, all kids are reminded to wear reflective colors, carry a flashlight when it gets dark, and use extra caution crossing streets. Young children should be accompanied by an adult or a responsible older kid. Additionally, Cambridge Police Officers will be out in various areas of the city engaging with people in the community who are out trick or treating.

A booster shot is an extra dose of a vaccine that can help 'boost' the immune system to better protect against disease. COVID-19 vaccines work very well to protect against serious illness and death. However, protection against more moderate disease may decrease over time. Recent research shows that a Pfizer COVID-19 booster shot strengthens the immune response in people who had had their second Pfizer shot at least 6 months earlier.