Older Adult Tai Chi
This class teaches Tai Chi arm and leg movements of the yang style long form. There is a strong emphasis on Tai Chi walking, which has been known to improve balance.
Tai Chi for Older Adults
This class teaches Tai Chi arm and leg movements of the yang style long form. There is a strong emphasis on Tai Chi walking, which has been known to improve balance.
Tai Chi for Older Adults
This class teaches Tai Chi arm and leg movements of the yang style long form. There is a strong emphasis on Tai Chi walking, which has been known to improve balance.
Tai Chi for Older Adults
This class teaches Tai Chi arm and leg movements of the yang style long form. There is a strong emphasis on Tai Chi walking, which has been known to improve balance.
Medicare Open Enrollment Period is October 15 - December 7
Are you turning 65 soon and losing your employer-based health insurance coverage? The annual Medicare Open Enrollment period is October 15 through December 7. It is one time of year when all Medicare enrollees can review coverage, compare benefits and premiums, and make changes to their plan.
Older Adult Quilting for Beginners
Join us for a workshop to make a small quilted potholder or trivet. Using the ‘assembly line” quilting method, you will plan, cut, and sew a quilt using our sewing machines.
Older Adult Quilting for Beginners
Join us for a workshop to make a small quilted potholder or trivet. Using the ‘assembly line” quilting method, you will plan, cut, and sew a quilt using our sewing machines.
Older Adult Quilting for Beginners
Join us for a workshop to make a small quilted potholder or trivet. Using the ‘assembly line” quilting method, you will plan, cut, and sew a quilt using our sewing machines.