Introduction to Rewilding: Mindfulness and Nature as a Path to Calm (Central)
Curious about “forest bathing” (spoiler alert: no water required) and "rewilding" yourself?
Come once or join every workshop in this 6-part series to explore the concept of "Shinrin-yoku" (“forest bathing”) which is the practice of being mindful and contemplative within nature, using all your senses. The experiential portion of the workshops will focus on our senses one at a time, workshop-by-workshop, through simple mindfulness exercises, gentle guided nature imagery, and other grounding activities that promote relaxation and (re-)connection with ourselves and with nature.
No level of physical ability or prior experience with meditation or mindfulness is necessary — just an openness to relax and explore a new way of calming and connecting.
Questions? Please email bquinlan@cambridgema.gov or call 617-349-4035.
Learn Where to Turn
Come learn from our panel of local mental health providers as they discuss how to access support for yourself or a loved one and what to expect when reaching out.
How To Apply
Applying for building,electrical,gas and plumbing permits
New to Medicare (Central Square)
New to Medicare is a workshop presented by a Minuteman Senior Services state-certified Medicare benefits counselor. This program is aimed at people who are turning 65 or leaving an employer group health plan due to retirement. Topics include Medicare benefits and coverage gaps, when to apply for Medicare, how to apply for Medicare, health insurance plans that work with Medicare, understanding premiums, deductibles and maximum out of pocket costs, and choosing the right supplement plan. It also covers special considerations and the consequences of not enrolling at the right time.
This workshop will be led by Marion Severynse, a Cambridge resident and certified Medicare benefits counselor. Marion volunteers for Minuteman Senior Services SHINE program helping people with their Medicare related questions.
This is a free service funded, in part, by the Administration for Community Living.
Light lunch provided. Please call 617-349-4014 with any dietary restrictions by September 10. Registration helpful.
Shops and Sales Licenses
The City of Cambridge issues a number of licenses related to the resale of goods including, second hand goods, antique shops, and auctioneers.
iPhone and iPad Basics - How to clean up your phone memory (Main)
Is your phone or tablet low on storage or running slowly? Join us for a free, online class where you’ll learn easy ways to clear space, organize your apps, and improve your phone’s performance.
To view and register for other Basic Tech Classes at the Library, please go to tinyurl.com/basictechclass.
Laptops will be provided for the class.
Registration is encouraged, but not required.
iPhone and iPad Basics - How to clean up your phone memory (Main)
Is your phone or tablet low on storage or running slowly? Join us for a free, online class where you’ll learn easy ways to clear space, organize your apps, and improve your phone’s performance.
To view and register for other Basic Tech Classes at the Library, please go to tinyurl.com/basictechclass.
Laptops will be provided for the class.
Registration is encouraged, but not required.
[Postponed] New to Medicare Workshop (Main)
This event has been postponed to a future date.
Led by a Minuteman Senior Services state-certified Medicare benefits counselor, this program is for people who are turning 65 or leaving an employer group health plan due to retirement. Topics include Medicare benefits and coverage gaps, when to apply for Medicare, how to apply for Medicare, health insurance plans that work with Medicare, understanding premiums, deductibles and maximum out of pocket costs, and choosing the right supplement plan. It also covers special considerations and the consequences of not enrolling at the right time.
Registration is requested but not required.