Aging with Mindfulness (Virtual)
This program, led by Zeenat Potia, will introduce and utilize mindfulness techniques to help us examine and regulate everyday life changes with a focus on aging. Participants will learn and benefit from the development of a mindfulness practice to enable responding to getting older in a calm, clear and thoughtful manner.
Presented in Partnership with Cambridge Insight Meditation Center (CIMC). Rooted in the Theravada Buddhist tradition,CIMC is a welcoming refuge and teaching Center for all who seek inner peace through the liberating practice of Insight Meditation (vipassana). As an urban center, and now as an online community, CIMC is dedicated to the integration of practice into every aspect of community and daily life. Visit the CIMC Website.
Registration is required.
This is a virtual event. A Zoom link will be sent to all registered participants 1 hour before the event.
Aging with Mindfulness (Virtual)
This program, led by Zeenat Potia, will introduce and utilize mindfulness techniques to help us examine and regulate everyday life changes with a focus on aging. Participants will learn and benefit from the development of a mindfulness practice to enable responding to getting older in a calm, clear and thoughtful manner.
Presented in Partnership with Cambridge Insight Meditation Center (CIMC). Rooted in the Theravada Buddhist tradition,CIMC is a welcoming refuge and teaching Center for all who seek inner peace through the liberating practice of Insight Meditation (vipassana). As an urban center, and now as an online community, CIMC is dedicated to the integration of practice into every aspect of community and daily life. Visit the CIMC Website.
Registration is required.
This is a virtual event. A Zoom link will be sent to all registered participants 1 hour before the event.
Bitter Cold Weather is Coming. Information on Shelters, Winter Warming Center, Places to Stay Warm, and Extreme Cold Safety Tips
In anticipation of the extremely cold weather this weekend, the City of Cambridge is expanding capacity at shelters and offering important safety tips. The Winter Warming Center, located in the basement of 806 Massachusetts Ave. will be open on Saturday, Feb. 4. Libraries will also be open for regular hours over the weekend. Limit outdoor time for the whole family, including pets. If you go outside, dress in layers and cover exposed skin. Wear a hat and mittens (not gloves). Cover your mouth with a scarf to protect your lungs. When outside, stay active to maintain body heat and take frequent breaks from the cold.
Amitav Ghosh presents: Ghost-Eye: A Novel (Main)
Harvard Book Store and the Cambridge Public Library welcome Amitav Ghosh—author of the bestselling Ibis Trilogy and the first English-language writer to win the Jnanpith Award, India’s highest literary honor—for a discussion of his highly anticipated new novel, Ghost Eye. He will be joined in conversation by Garnette Cadogan—Tunney Lee Distinguished Lecturer in Urbanism at the School of Architecture and Planning at MIT, and editor-at-large for Nonstop Metropolis. Registration is required.
VA Health Care
Available to all veterans who were granted an other than dishonorable discharge, provided that they meet the requirements.