How to Stay Safe During Extreme Heat
Hot weather and extreme heat can cause serious illness and can even be life-threatening. Heat-related illnesses, like heat stroke and dehydration, can occur.
During heat waves, Cambridge Police Officers will distribute cold bottles of water to residents in need while they are out on patrol.
An Introduction to "Forest Bathing" for Elders (Central)
Curious about “forest bathing” (spoiler alert: no water required) and how to experience it indoors?
Then join us for a calming and restorative indoor introduction to the practice of Forest Bathing, specially designed for people 55 and over.
Come once or join every workshop in this 6-part series to explore the concept of "Shinrin-yoku" (“forest bathing”) which is the practice of being mindful and contemplative within nature, using all your senses.
Stefanie Haug, LICSW (she/her) guides people on journeys of self-awareness and relationship with nature as a local psychotherapist, certified Mindful Outdoor Guide (Kripalu), and coach. Her career has spanned the nonprofit and corporate world with a focus on the wellbeing of humans and the more-than-human world.
Apply to the 2026 DHSP Summer Lottery through March 9!
The Department of Human Service Programs (DHSP) offers summer programs to Cambridge children and youth currently in Kindergarten through 8th grade. Activities include art, sports, swimming, field trips, and more. All DHSP summer camps and programs are filled through a lottery process. The deadline to apply to the 2025 DHSP Summer Lottery application is Monday, March 9.