[Cancelled] Wellness for Older Adults: Low-impact Fitness (Valente)
Class on July 1 has been cancelled.
This class is designed for people of all levels to strengthen the muscles, the heart and the brain--all while having fun and moving to great music! Come as you are and take everything at your own pace. This class is conducted from a standing position and incorporates exercises like modified lunges, cardio, and body resistance strength training.
Registration for each session is required.
This is an in-person event in the Program Room of the Valente Branch Library.
Receive Crime Alerts
Citizen Observer is a service used by the Cambridge Police Department to send e-mail and text alerts about crime and other notifications to the various neighborhoods of the City.
Caregiver Council for DHSP
DHSP is working with caregivers to form a new community partnership that welcomes families into desicion-making that impacts them.
Raymond Park
The City of Cambridge will renovate Raymond Park in Neighborhood Nine. The design and community engagement process will begin in early 2024, and construction is anticipated to begin in 2025.
Yoga for Better Balance
This class for older adults provides opportunities to improve balance standing and seated on mats or chairs. The objective is to increase our self-confidence and joy standing and moving.
Yoga for Better Balance
This class for older adults provides opportunities to improve balance standing and seated on mats or chairs. The objective is to increase our self-confidence and joy standing and moving.
Yoga for Better Balance
This class for older adults provides opportunities to improve balance standing and seated on mats or chairs. The objective is to increase our self-confidence and joy standing and moving.
Yoga for Better Balance
This class for older adults provides opportunities to improve balance standing and seated on mats or chairs. The objective is to increase our self-confidence and joy standing and moving.