Wellness for Older Adults: Low-impact Fitness (Valente)
This class is designed for people of all levels to strengthen the muscles, the heart and the brain--all while having fun and moving to great music! Come as you are and take everything at your own pace. This class is conducted from a standing position and incorporates exercises like modified lunges, cardio, and body resistance strength training.
Registration for each session is required.
This is an in-person event in the Program Room of the Valente Branch Library.
Wellness for Older Adults: Low-impact Fitness (Valente)
This class is designed for people of all levels to strengthen the muscles, the heart and the brain--all while having fun and moving to great music! Come as you are and take everything at your own pace. This class is conducted from a standing position and incorporates exercises like modified lunges, cardio, and body resistance strength training.
Registration for each session is required.
This is an in-person event in the Program Room of the Valente Branch Library.
Wellness for Older Adults: Low-impact Fitness (Valente)
This class is designed for people of all levels to strengthen the muscles, the heart and the brain--all while having fun and moving to great music! Come as you are and take everything at your own pace. This class is conducted from a standing position and incorporates exercises like modified lunges, cardio, and body resistance strength training.
Registration for each session is required.
This is an in-person event in the Program Room of the Valente Branch Library.
Wellness for Older Adults: Low-impact Fitness (Valente)
This class is designed for people of all levels to strengthen the muscles, the heart and the brain--all while having fun and moving to great music! Come as you are and take everything at your own pace. This class is conducted from a standing position and incorporates exercises like modified lunges, cardio, and body resistance strength training.
Registration for each session is required.
This is an in-person event in the Program Room of the Valente Branch Library.
Wellness for Older Adults: Low-impact Fitness (Valente)
This class is designed for people of all levels to strengthen the muscles, the heart and the brain--all while having fun and moving to great music! Come as you are and take everything at your own pace. This class is conducted from a standing position and incorporates exercises like modified lunges, cardio, and body resistance strength training.
Registration for each session is required.
This is an in-person event in the Program Room of the Valente Branch Library.
City of Cambridge Issues Emergency Order Requiring Use of Face Coverings
The City of Cambridge issued an emergency order requiring that face coverings be worn in all public places, businesses and common areas of residential buildings. The order takes effect at 12:01 a.m. on Wednesday, April 29, and applies to everyone over the age of five years old. Violations may be punishable by a $300 fine.
Parent/Child (Ages 7-10) Book Group (Main)
Join us for a lively discussion of a great book in person at the Main Library! Snacks will be provided. For ages 7-10 and a parent or caregiver.
This month's book is The Very, Very Far North by Dan Bar-el, a gentle story about animal friendships. In the Very, Very Far North, past the Cold, Cold Ocean and just below the hill that looks like a baby whale, you'll find Duane and his friends. Duane is a sweet and curious young bear who makes friends with everyone he meets--whether they're bossy, like Major Puff the puffin, or a bit vain, like Handsome the musk ox, or very, very shy, like Boo the caribou. For these arctic friends, every day is a new adventure!
Both caregiver and child should read the book before the discussion to participate. Registration is required — only one registration is needed per family. For a copy of the book, stop by the Children’s Room after you've registered. If we run out of books at the desk, you can place a hold on the book by clicking on the book title in the paragraph above.
For questions about parent/child book group, please email Meagan: malbright@cambridgema.gov
Danehy Park Summer Concert Series
The Danehy Summer Concert scheduled for Tuesday, July 8 has been cancelled due to the weather forecast. The Danehy Park Summer Concert Series is in partnership by Club Passim and Cambridge Recreation.
Zumba Gold
This is a low impact, easy to follow, 45-minute Latin-inspired dance class. This class is appropriate for adults of all fitness levels and participants can go at their own pace.