Chair Yoga Class

Location

Online

Get directions

Contact

617-349-6220

Description

Virtual Program using Zoom

In this gentle one-hour class, we practice the basic elements of yoga, including breathing and movement.
A chair is used for seated and standing support. This class is designed for those new to yoga as well as those who enjoy a supported practice.
Modifications are offered to meet the needs of all participants.

For Seniors 60+ 
To register, call The Council on Aging at 617-349-6220
Participants will receive a Zoom email invitation directly from the instructor prior to the start of each class.
View the COA Virtual Programming Schedule

Page was last modified on 2/18/2021 5:16 PM
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