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City Calendar

Displaying 9 results
  • Thursday

    April 6

    • Meditation

      Online,

      Seniors, come and practice meditation to help reduce stress. This class is virtual.

    • Chair Exercise

      Online,

      Seniors, this class is designed to exercise at one’s own pace, including seated and standing. This class is virtual.

    • Tai-Chi

      Online,

      Seniors, come practice Tai-Chi arm and leg movements. This class is In-person.

    • Fitness Bands Workshop

      Citywide Senior Center, 806 Massachusetts Ave., Cambridge, MA 02139

      Seniors, learn how to safely use resistance bands at home. This workshop is In-Person.

    • Dancing For Balance

      Online,

      Seniors, learn basic steps and movements aimed at improving balance. This class is virtual.

    • Introduction to Theatre

      Citywide Senior Center, 806 Massachusetts Ave., Cambridge, MA 02139

      Seniors, we will begin “The Niceties" by Eleanor Burgess. This event is in-person.

    • Gentle Mat Yoga

      Online,

      Seniors, in this gentle class, we practice the basic elements of yoga. This class is virtual.

    • Zumba Gold

      Citywide Senior Center, 806 Massachusetts Ave., Cambridge, MA 02139

      Seniors, this is a low impact, easy to follow, safe dance class. This is an in-person event.

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Page was last modified on 7/8/2024 2:05 PM
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