Older Adult Tai Chi at Russell Youth and Community Center
This class teaches Tai Chi arm and leg movements of the yang style long form. There is a strong emphasis on Tai Chi walking, which has been known to improve balance.
The class is offered as part of the pilot program at Russell Youth and Community Center.
Older Adult Tai Chi at Russell Youth and Community Center
This class teaches Tai Chi arm and leg movements of the yang style long form. There is a strong emphasis on Tai Chi walking, which has been known to improve balance.
The class is offered as part of the pilot program at Russell Youth and Community Center.
Avon Hill NCDC - 5/23/2011
Meeting minutes of the Avon Hill Neighborhood Conservation District Commission meeting held May 23rd, 2011