Cambridge Mosquito Sample Tests Positive for West Nile Virus
State health officials reported on July 9 that a mosquito sample in Cambridge had tested positive for West Nile virus. The virus is usually transmitted to humans through the bite of an infected mosquito. The risk of West Nile virus infection in Cambridge remains “low,” according to the Massachusetts Department of Public Health. Low risk means an infection of West Nile virus is unlikely.
Summer Fitness: Strength Training for Beginners (Main)
Curious about strength training but unsure where to begin? This welcoming, beginner-friendly program is designed to remove the uncertainty and help you build a strong, confident foundation—safely and effectively.
Led by master fitness trainer, author, and motivational speaker Shaun Zetlin, this session introduces simple, practical bodyweight exercises that focus on stability, strength, and power. Participants will learn how to move with proper form, reduce the risk of injury, and incorporate efficient, effective workouts into a busy schedule—no gym required. All exercises are approachable and adaptable, with many options performed at home using minimal or no equipment.
Registration is preferred not required.
Dancing for Balance in North Cambridge
This fun, friendly dance class is suited for all fitness levels. You will learn basic steps geared towards improving one’s balance. Seated warm up and cool down exercises are performed.
Dancing for Balance in North Cambridge
This fun, friendly dance class is suited for all fitness levels. You will learn basic steps geared towards improving one’s balance. Seated warm up and cool down exercises are performed.
Dancing for Balance in North Cambridge
This fun, friendly dance class is suited for all fitness levels. You will learn basic steps geared towards improving one’s balance. Seated warm up and cool down exercises are performed.