Free Sunscreen in Parks
Keep Cambridge healthy and extend play time by adding free sunscreen dispensers to city parks and playgrounds! This project will fund dispenser installation and ongoing maintenance for three years.
Introduction to Rewilding: Mindfulness and Nature as a Path to Calm (Central)
Curious about “forest bathing” (spoiler alert: no water required) and "rewilding" yourself?
Come once or join every workshop in this 6-part series to explore the concept of "Shinrin-yoku" (“forest bathing”) which is the practice of being mindful and contemplative within nature, using all your senses. The experiential portion of the workshops will focus on our senses one at a time, workshop-by-workshop, through simple mindfulness exercises, gentle guided nature imagery, and other grounding activities that promote relaxation and (re-)connection with ourselves and with nature.
No level of physical ability or prior experience with meditation or mindfulness is necessary — just an openness to relax and explore a new way of calming and connecting.
Questions? Please email bquinlan@cambridgema.gov or call 617-349-4035.
Introduction to Rewilding: Mindfulness and Nature as a Path to Calm (Central)
Curious about “forest bathing” (spoiler alert: no water required) and "rewilding" yourself?
Come once or join every workshop in this 6-part series to explore the concept of "Shinrin-yoku" (“forest bathing”) which is the practice of being mindful and contemplative within nature, using all your senses. The experiential portion of the workshops will focus on our senses one at a time, workshop-by-workshop, through simple mindfulness exercises, gentle guided nature imagery, and other grounding activities that promote relaxation and (re-)connection with ourselves and with nature.
No level of physical ability or prior experience with meditation or mindfulness is necessary — just an openness to relax and explore a new way of calming and connecting.
Questions? Please email bquinlan@cambridgema.gov or call 617-349-4035.
Introduction to Rewilding: Mindfulness and Nature as a Path to Calm (Central)
Curious about “forest bathing” (spoiler alert: no water required) and "rewilding" yourself?
Come once or join every workshop in this 6-part series to explore the concept of "Shinrin-yoku" (“forest bathing”) which is the practice of being mindful and contemplative within nature, using all your senses. The experiential portion of the workshops will focus on our senses one at a time, workshop-by-workshop, through simple mindfulness exercises, gentle guided nature imagery, and other grounding activities that promote relaxation and (re-)connection with ourselves and with nature.
No level of physical ability or prior experience with meditation or mindfulness is necessary — just an openness to relax and explore a new way of calming and connecting.
Questions? Please email bquinlan@cambridgema.gov or call 617-349-4035.
Introduction to Rewilding: Mindfulness and Nature as a Path to Calm (Central)
Curious about “forest bathing” (spoiler alert: no water required) and "rewilding" yourself?
Come once or join every workshop in this 6-part series to explore the concept of "Shinrin-yoku" (“forest bathing”) which is the practice of being mindful and contemplative within nature, using all your senses. The experiential portion of the workshops will focus on our senses one at a time, workshop-by-workshop, through simple mindfulness exercises, gentle guided nature imagery, and other grounding activities that promote relaxation and (re-)connection with ourselves and with nature.
No level of physical ability or prior experience with meditation or mindfulness is necessary — just an openness to relax and explore a new way of calming and connecting.
Questions? Please email bquinlan@cambridgema.gov or call 617-349-4035.
It's Leaf Season in Cambridge
Did you know that last fall Cambridge Department of Public Works (DPW) collected 15,000 barrels of yard waste? Thanks to help from residents, that's 833 tons of leaves that didn't clog storm drains or pollute our local rivers and streams.
Rake or sweep leaves from paved surfaces (driveways, sidewalks, and curbs) for curbside yard waste collection. Rake early and often and keep leaf piles away from storm drains. Yard waste collected in Cambridge is composted to make rich soil - further reducing our city's climate impact.
STEAM in the Early Years
The Cambridge STEAM Initiative and the Cambridge Office of Early Education (OEC) sponsor a "STEAM in the Early Years" workshop series, which includes data-driven research and hands-on activities that reinforce the importance of encouraging STEAM identity development in our youngest learners.
Bring Adventure Play to Cambridge
Bring adventure play to Cambridge kids! Physical adventure play promotes supervised risk-taking and fun. Ongoing events and training would help community partners to facilitate a new type of play that helps foster kids’ imagination.
Understanding Vision Loss in Seniors (Main)
Are you or a loved one experiencing changes in vision? Isabel Rosario, Outreach Specialist, will discuss how to recognize the signs of vision loss, questions to ask your eye doctor, tips on staying independent and safe, and local resources and support.
Registration is requested, but not required.
Murals to Inspire Cambridge Youth
While Cambridge is enriched by individuals studying or working in Science, Technology, Engineering, Art, and Math (STEAM) fields, there are many young people who do not have role models who look, talk, or live like them.